Saturday, October 13, 2012

Bent Over Row Exercise Tutorial | Beauty Tips - Homemade Beauty Tips

Bent Over Row Exercise Tutorial | Beauty Tips - Homemade Beauty Tips


Bent Over Row Exercise Tutorial

A bent-over row is a weight training exercise that targets the latissimus dorsi muscle. The bent over row is a much used exercise in training for both bodybuilding and powerlifting as it is a good exercise for increasing strength and size.

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